The post was liked more than 1,900 times on Instagram.
Here is the caption in full:
P R O G R E S S. A while ago I was open about my struggle with an ongoing anxiety disorder I’ve had for years. Travelling alone on the tube alone was a big no no but in the last couple of weeks I made a choice to do what had felt impossible for a long time. Here I am doing it! Urging anyone who struggles with anxiety to take small steps. Anything is possible! You’re not alone. (whoops nearly missed my stop writing this!) #mentalhealth #awareness #freedom #hope #strength
- What To Know About Being With A Girl With Anxiety (From A Licensed Therapist Who Has Anxiety)
- 7 Habits of Highly Ineffective People
- 26 ‘Habits’ of People With Depression
- 10 Reasons Why People Who Take A Long Time To Get Over Relationships Are The Only Kind Of People To Date
- 6 Ways To Love Someone With Severe Anxiety